Скачать или смотреть Range Of Movement - Hypermobility Exercises | Jeannie Di Bon

The range of movement in hypermobility is a fascinating topic of discussion. Should we be allowed to go to end of range and learn joint control from there? Explore an effective and safe alternative to understanding and controlling the range of movement with hypermobility to avoid pain and subluxations.

Let me know how it goes for you in the comment section down below!

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P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise.

#hypermobility #EDS #jeanniedibon