Скачать или смотреть Why Do We Celebrate Navratri? The Scientific Truth Revealed

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In this episode, Dr. Vineet Aggarwal explains the scientific and spiritual significance of Navratri. Far from being just a religious festival, Navratri is deeply connected with seasonal changes, health, and the nurturing power of nature, known as Prakriti (Mother Nature).

Dr. Aggarwal highlights how the four Navratris throughout the year align with seasonal transitions, when the body is most vulnerable to illness. Through fasting, mindful eating, and devotion, people not only strengthen their immunity but also deepen meditation practices and spiritual awareness.

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Best Of TRS is a collection of nuggets, full of travel experiences, leadership lessons, interesting recommendations, and information-packed fueled videos with the good old BeerBiceps positivity!