Honey Dijon Pork Tenderloin & Roasted Vegetables | MACRO FRIENDLY MEAL PREP | 504 Calories

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Macros (5 servings):

49g Protein
47g Carbs
9g Fat
504 Calories

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Ingredients:

Pork Tenderloin:

Pork tenderloin (1,000g)
Oil (spray)
Salt (2 tsp)
Black pepper (2 tsp)
Honey (50g)
Dijon mustard (50g)
Worcestershire sauce (10g)
Chicken stock (50g)

Potatoes:

Russet potatoes (800g - diced bite-size)
Oil (spray)
Dijon mustard (30g)
Salt (2 tsp)
Black pepper (2 tsp)
Garlic powder (1 tsp)

Green beans:

Green beans (680g)
Oil (spray)
Salt (2 tsp)
Black pepper (2 tsp)
Garlic powder (1 tsp)

Sauce:

Light sour cream (75g)
Dijon mustard (50g)
Chicken stock / Accumulated pan juices (20g)
Salt (pinch)
Black pepper (pinch)