Protein Pudding (or Cheesecake or Mousse) - Easy and Customizeable

This video was inspired by one of my viewers, Terri B, who uses a similar recipe to make pudding and ice cream. I tweaked her recipe just slightly to create more of a cheesecake texture.

Recipe:
Combine 1 cup of cottage cheese (220g), 1/3rd cup of milk or water (80mL) and 1 "serving" of the protein powder of your choice (usually around 45g) in a blender or food processor and blend until completely smooth.
Split between 3 bowls and refrigerate until firm.
If you want a creamier texture, up the cottage cheese to 1.5 cups

Macros for my version (based on 3 servings):
Calories: 126
Fat: 4g
Total Carbs: 4.7g
Net Carbs: 2.3g
Protein: 14.3g

Products used in this video:
Variable measuring cup: https://amzn.to/4f1hWon
Mini food processor: https://amzn.to/4fkZN4G
Empanada maker: https://amzn.to/4f0pLus

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Timestamps:
0:00 Intro
1:00 Recipe
2:03 Taste test
4:34 Pudding pocket pies
5:00 Taste test
8:43 Summary and experimentation

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