How I lost 32 pounds of FAT and 10 inches off my waist

Описание к видео How I lost 32 pounds of FAT and 10 inches off my waist

My emotional weight loss transformation story and a 20 minute detailed guide at the end of this video.

♡ Instagram: @aliviadandrea ♡

glow up discord community:   / discord  

★ How food/sugar addiction ruined my life:    • How food/sugar addiction ruined my life  

• WORKOUT: https://www.atumobile.com/
Email [email protected] if you’re having trouble signing up
• NUTRITION: https://amzn.to/3qR031V
• Muscle protection: https://amzn.to/2Yg4cQI
• Melatonin: https://amzn.to/3qLrdaq

Follow Steve for support on your journey!! ♡
Instagram: @aTighterU
Facebook: @Steve Zim and @A Tighter U
Twitter: @ZimFit

0:00 Intro
0:14 My problematic 4 year journey
4:49 How I failed with a celebrity fitness trainer
13:11 How I finally succeeded
14:33 Transformation results
17:41 Some advice that helped me succeed

To clarify any confusion: I did in person training sessions with Steve but failed because of my mindset. If you want to know the story behind what happened when I trained with Steve, watch Glow up Diaries Season 2, Episode 4 (this episode will be out soon)
Then the pandemic hit so I left Steve’s gym. I gained more weight during the pandemic and reached the heaviest weight I had ever been. I then went on to do Steve’s online workout program (ATUmobile.com) at home during the pandemic when gyms were closed and that's when I finally succeeded!

♡ LET’S BE FRIENDS ♡
✗ Instagram: @aliviadandrea
✗ Twitter: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: @aliviadandrea

BUSINESS INQUIRIES: [email protected]

MUSIC
Chasing Fire - Lauv: https://thmatc.co/?l=63F8D20D

⚑ FTC This video is not sponsored.

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