Founder burnout does not happen in one day. It builds slowly, through small signals that most entrepreneurs ignore until it is too late. In this video, I break down the real early signs of burnout that every founder should watch for, and what to do the moment you notice them. 
If you are a startup founder, entrepreneur, solo builder, or anyone carrying the weight of a company alone, this video will help you understand the emotional and physical warning signs of burnout before the crash happens.
In this video, you’ll learn:
• Why founder burnout builds slowly over months
• The real causes behind anxiety, stress, and exhaustion in startups
• The 7 early warning signs you should never ignore
• What burnout actually looks like for founders
• How to recognize broken sleep, rushed decisions, emotional numbness, and loss of focus
• Practical steps to recover: delegation, boundaries, asking for help, and building a healthier system
• Why burnout is not a personal failure, but a system problem
• How to take action before burnout becomes a breaking point
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I share weekly videos on founder psychology, performance, and surviving the emotional side of building a startup.
Question for you:
Have you noticed any of these early signs in yourself lately?
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