My Carnivore Friend Nearly Died. Let's Talk About It.

👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coach...
You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching.
Here are some of the meaty topics that we cover in the groups:
*Figuring out your TDEE and how to eat the MOST while getting results
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Metabolic Reset Days and how to use them
*Levers for weight-loss
*Dealing with oxalate-dumping symptoms
*Understanding hunger cues
*Dealing with holidays and social events
*How to find a slight and sustainable fuel deficit with appropriate macros
*Possible meal plans and ways to hit those macros

My Zero Carb LIfe's newly designed website (Thanks, James!) : http://myzerocarblife.com/
Kelly Hogan on Instagram:   / kelly_hogan91  

My video on how to lower insulin levels and lose belly fat:    • HOW TO GET RID OF UNWANTED BELLY FAT ...  

Kelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarb...

Dr. Philip Ovadia:
"Stay Off My Operating Table" book: http://a.co/d/23GnAUn
Dr. Ovadia's instagram: http://www.instagram.com/ovadia_heart...
Dr. Ovadia's Twitter: http://twitter.com/ifixhearts?lang=en
Dr. Ovadia's story: http://www.improvingbarry.com/podcast...
All other Ovadia links: http://ifixhearts.com/links/

LINKS FROM TODAY'S VIDEO:
The first time Dr. Ovadia came on my channel to discuss heart health and my particle-size testing:    • 13-year Carnivore Cardiac Results: Lo...  
Dr. Ovadia's second appearance on the channel, in which we talk about my updated heart scans:    • This heart test made me question EVER...  
The website where you can order your own labwork: http://ownyourlabs.com/
(I do not get one penny from this website. ☺️ But use code ZEROCARBLIFE to save 5% )
I ordered the test called: "NMR LipoProfile + IR Markers + Graph"
A cool cholesterol calculator: http://cholesterolcode.com/new-report...
Triglyceride/HDL calculator: http://thebloodcode.com/tghdl-calcula...
Here's a YouTube Short from @KenDBerryMD about which lab-work he would like to see:    • March 13, 2024  

I also mentioned Dani Conway, who can be found here: http://www.instagram.com/carnivore.ke...

👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coach...
-----------------------------------------
INFORMATION ABOUT CIRS:
If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes.
A quick intro to CIRS: http://chriskresser.com/5-things-you-...
A support group for CIRS: http://www.thecirsgroup.com/
A page on Instagram for CIRS:   / thecirsgroup  
A TONS of CIRS info:    / @thecirsgroup  
-----------------------------------------------------------------------

Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coach...

------------------------------------------------------------------------
I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.