Скачать или смотреть "Breathing Exercises for Pregnant Women | Relaxation Techniques for a Healthy Pregnancy

Breathing exercises for pregnant women help alleviate discomfort, reduce stress, and prepare for childbirth. Techniques like deep breathing, diaphragmatic breathing, and controlled breathing promote relaxation, improve oxygenation, and increase energy levels.

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Know Your Doctor : Dr Sharadha Sakthirajan is an experienced gynaecologist Practising in SR's speciality clinic at KK Nagar, Chennai. Dr. Sharadha, DGO, DNB, became a Member of the Royal College of Obstetricians and Gynaecology, UK, and Fellow in the Indian College of Obstetrics and Gynaecology in 2021. She has vast experience in Obstetrics, gynaecology, and fertility.
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📞 Contact Information: For personalized consultations and inquiries, reach out to Dr. SO. Sharadha: Phone/WhatsApp: +91 9444 585 504 Email: [email protected] Website: srsspecialityclinic.com
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Our Clinic Address:- SRS Speciality Clinic No.607, 9th, sector, 51st St, KK Nagar, K. K. Nagar, Chennai, Tamil Nadu 600078 +91 9444585504
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Thank you for choosing us as your trusted source of information on women's health. Stay tuned for more engaging discussions from Dr. SO. Sharadha! 🌸
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