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पूजा और धार्मिक अनुष्ठानों में देवी-देवताओं को प्रसन्न करने के लिए वैदिक मन्त्रों विशेष महत्व होता है। भगवान को भक्ति में जैसे फूल और मंत्रों का जप का विशेष प्रिय होते है वैसे ही हजारों सैलून से देवी देवताओं का पूजा अर्चना के लिए संस्कृत के मंत्रो की मान्यताओं के अनुसार देवताओं को विशेष मन्त्रों का जाप करने से भगवान जल्दी प्रसन्न होते हैं और भक्त की हर मनोकामना पूरी करते हैं। आइए जानते हैं भगवान को चढ़ाने वाले फूल और उनके मंत्रों के जप को सुनें और ध्ययान करें |
ॐ नमोह शिवाय
ॐ श्री हनुमंतौय नमः
ॐ श्री गणेशाय नमः
We define Spiritual Power as faith in a higher power, a consciousness, offering a sense of peace, contentment, confidence and hope. When you are connected with this limitless loving energy you feel good, positive and relaxed.
Mantra is a word, phrase, or sequence of words that are silently repeated, sung, or chanted during a meditation session. Repeating mantras is very much like praying, except mantras are usually much shorter than prayers.Actually, what mantra meditation tries to do, in a way, is cheating the mind. It uses the natural ability of the mind to focus on certain words... and by repeating those words over and over again..., you can, eventually, reduce the inner clutter of distracting thoughts.
Because of this trick, some spiritual teachers, gurus, and experienced meditators don't even consider mantra meditation a proper type of meditation.
Anyhow, without going into too much detail, the most important thing for us to consider while talking about mantra meditation is whether or not this type of meditation actually works.
And it does. It really does.
This type of meditation works well in what it is supposed to do - to help you calm your mind. It helps you empty some content from the mind, that is a percentage of the various thoughts usually present there.
an Practice Mantra Meditation?
This technique can virtually be practiced by everyone... and anytime. It is very simple, and it can also be fun.
You may try it, even if you are not into this stuff. Even if you don't believe in meditation. It will work simply because it delivers in what it's supposed to do.
You get the benefits. You become more relaxed, you center and ground your energies. It makes you free from some of the nagging thoughts and harsh emotions.
Can Practice Mantra Meditation?
This technique can virtually be practiced by everyone... and anytime. It is very simple, and it can also be fun.
You may try it, even if you are not into this stuff. Even if you don't believe in meditation. It will work simply because it delivers in what it's supposed to do.
we You get the benefits. You become more relaxed, you center and ground your energies. It makes you free from some of the nagging thoughts and harsh emotions.
And if you already do meditation, but not mantra meditation, you will have another weapon in your arsenal.
In mantra meditation, you repeat a particular sound or short phrase again and again. This can be done out loud (chanting), in your mind, or in some combination of the two. In many spiritual paths, you can’t just arbitrarily pick a mantra – your spiritual mentor or guru assigns one to you according to your phase of spiritual development and then later changes it in intervals as you grow. In other forms of meditation, spiritual or not, you pick a mantra from a given list of phrases that are thought to resonate positively. Not all mantras work well for all people, and unless you’re taking spiritual direction from a mentor you should feel free to try another.
Using a mantra while you’re meditating helps suppress the thoughts and distractions that arise and gives you a tool to use when you’re not meditating. Repeating a meditation mantra during times of stress, for many people, brings about some relaxation and helps them to better deal with whatever the crisis of the moment is. Depending on your belief system, the mantras may also do things like get you in touch with the true nature of the universe, help you spiritually closer to God, and/or activate energy centers.
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