How to Cook Mindfully? | 15-Minute Guided Mindful Cooking Meditation | Lasta Fasting

Lasta Fasting Presents:
How to Cook Mindfully? | 15-Minute Guided Mindful Cooking Meditation

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🥐 Looking for a way to stay mindful while cooking? Lasta Meditations has the perfect solution! Join us in this 15-minute guided mindful cooking meditation and learn how to be more aware of your body, mind, and the food you’re preparing. Experience how mindful cooking can become an enjoyable process with Lasta Meditations! 🥐

🥑 Eat what you want and lose weight with the Lasta approach 🥑 https://cutt.ly/e4KHKOu

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About Lasta Fasting:

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Improve your general health and lifestyle. Lasta is an all-in-one wellness app that goes beyond calorie counting to integrate various tools, psychology, learning resources, and interactivity to cultivate mind-body-environment synergy.

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