The Best Way to Deal With Narcissists Without Arguing | The Mel Robbins Podcast

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Do you have a family member, a boss, or even a close friend who constantly drains your energy or makes everything about them?

In today’s episode, you’ll learn how to protect yourself from toxic, self-centered personalities that can make you feel exhausted and frustrated.

Dr. Ramani, a world-renowned expert on narcissism, gives you the playbook to navigate even the most challenging personalities.

She is going to break down the signs of narcissistic behavior and arm you with the strategies you need to maintain your boundaries and sanity.

You’ll learn how to stop letting difficult people control your life and get practical advice on how to create a game plan for peace in every one of your relationships.

For more resources related to today’s episode, click here for the podcast episode page: www.melrobbins.com/podcasts/episode-220

Follow The Mel Robbins Podcast on Instagram:   / themelrobbinspodcast  

I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.

YouTube Timecodes:
0:00 Introduction
3:16 Are they narcissistic or do they just have a big ego?
5:35 Dr. Ramani’s shocking advice on co-parenting with a narcissist.
11:14 The biggest mistakes people make when setting boundaries with a narcissist.
14:55 Think before you label your teen as a narcissist - what acting out in teens really means.
21:06 Is true love possible for narcissists? You will never believe this.
25:13 Your guide to staying calm and setting boundaries with narcissistic adult children.
35:36 The critical distinction between psychopathy and narcissism.
41:37 Surviving a narcissistic parent: how to protect your well-being.


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