Скачать или смотреть क्या Gym जाने से चिड़चिड़ापन बढ़ता है? | Dr Vivek Bindra

Are you noticing mood swings or irritability after hitting the gym? 🏋️‍♂️ You’re not alone! In this video, we dive into the science behind exercise, gym routines, and their impact on your emotions.

✅ Learn why some people feel moody after workouts
✅ Understand how hormones like cortisol affect your mood
✅ Tips to enjoy the gym without getting irritable

Whether you’re a fitness enthusiast or just starting, knowing how workouts affect your mind is crucial. Don’t forget to like, comment, and subscribe for more health & fitness insights!

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Welcome to the Dr Vivek Bindra Clips channel where you will get interesting focused video clips and some exciting unseen video clips from the renowned motivational speaker & business coach himself. Dr Bindra holds 12 world records, including 9 Guinness World Records in various categories. A monk-turned-entrepreneur, he is a trusted advisor to around 1,500+ corporates and keeps on inspiring millions of people across the country. He has been instrumental in providing CEO coaching to over Top 100 CEOs in the country. Know more: https://www.badabusiness.com/about-dr...

𝓛𝓲𝓴𝓮 𝓞𝓾𝓻 𝓢𝓸𝓬𝓲𝓪𝓵 𝓜𝓮𝓭𝓲𝓪:-
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𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 -   / dailymotivationbyvivekbindra  
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 -   / vivek_bindra  
𝗧𝘄𝗶𝘁𝘁𝗲𝗿 -   / drvivekbindra  
𝗟𝗶𝗻𝗸𝗲𝗱𝗜𝗻 -   / vivekbindra  
𝗪𝗲𝗯𝘀𝗶𝘁𝗲 - https://www.vivekbindra.com/

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