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Tips for Painful Breasts #shorts

Dr. Janine shares some tips for painful breasts. She explains how fibrocystic breasts are common among women. She suggests not using a fluoride toothpaste as the fluoride will deplete iodine stores. She also recommends not drinking tap water for the same reason. She explains the importance of including more seafood in the diet, the omega-3s help with inflammation, and adding kelp will help restore iodine levels. Lastly, Dr. Janine suggests exercising to move the lymphatics.

Links to supplements mentioned in this short
Kelp (Iodine) – Vitatree Thyroid Support:
Omega 3s – Vitatree VitaFish Oil:

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