Скачать или смотреть Guided Chakra Meditation | Balance Your Energy & Align All 7 Chakras

Align your energy and return to balance with this guided 7 chakra alignment meditation.

In this calming journey, you’ll be gently guided through all seven energy centers — from the root chakra to the crown — helping you release tension, restore inner harmony, and reconnect with your true self.

✨Affirmations used in this meditation include:
“I am grounded. I am safe. I am supported.”
“I am creative. I am flowing. I am alive.”
“I am powerful. I am confident. I am strong.”
“I am love. I am open.”
“I speak my truth.”
“I trust my intuition.”
“I am connected. I am whole.”

Allow yourself to slow down, breathe deeply, and experience the flow of energy moving freely throughout your body.

You may practice this meditation while sitting or lying down in a quiet, comfortable space. Headphones are recommended for a more immersive experience.

#chakrameditation #7chakras #guidedmeditation #energyhealing #meditationmusic #spiritualhealing #innerbalance #mindfulness #relaxation