Скачать или смотреть How to heal fast after C-Section | Dr RITU | Gynecologist

Recovering from C-section stitches can take some time and care. Here are some general tips to help you heal comfortably and safely:

1. *Pain management*: Follow your doctor's instructions for pain medication and take it as directed.
2. *Rest*: Get plenty of rest and avoid heavy lifting, bending, or strenuous activities.
3. *Wound care*: Keep the incision site clean and dry. Follow your doctor's instructions for dressing changes and showering.
4. *Support*: Wear a postpartum recovery belt or girdle to provide support and comfort.
5. *Hydration*: Drink plenty of water to help your body heal.
6. *Follow-up care*: Attend your postpartum check-ups with your healthcare provider to ensure you're healing properly.
7. *Avoid heavy lifting*: Avoid lifting anything heavier than your baby for several weeks.
8. *Take it easy*: Prioritize self-care and don't overexert yourself.

Remember, every woman's recovery is different. Be patient, and don't hesitate to reach out to your healthcare provider if you have concerns or questions.

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