प्रेगनेंसी में कमर दर्द क्यों होता है ? प्रेगनेंसी में कमर दर्द का इलाज। Back Pain in Pregnancy

Описание к видео प्रेगनेंसी में कमर दर्द क्यों होता है ? प्रेगनेंसी में कमर दर्द का इलाज। Back Pain in Pregnancy

Many pregnant women have achy backs as their bellies grow larger and their muscles and spine strain to carry the extra weight.

During pregnancy, the body also produces the hormone relaxin, which helps prepare the body for childbirth. One of the effects of relaxin is the loosening of ligaments throughout the body, making pregnant women less stable and more prone to injury, especially in their backs.
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