Скачать или смотреть Managing Blood Sugar Levels: The Truth About Smoothies vs. Whole Fruits | The Proof Clips EP

Discover the surprising truth about the impact of smoothies versus whole fruits on blood sugar levels. Join Simon Hill and Drew Harrisberg as they delve into a fascinating study that reveals unexpected findings about glycemic response. Could blending fruits actually be a better option for blood glucose control? Find out how this counter-intuitive result could be a game-changer for those with pre-diabetes or type 2 diabetes. Don't miss this enlightening discussion that challenges common beliefs about fruit consumption and blood glucose management. Tune in now!

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