EVERYTHING you need to know about sandbag training and sandbag workout included Ft Pro Strongman

hey guys in this video I have Ken Nowiki from Cerberus Strength / Sandbags come and teach me everything you need to know about sandbag training and gives us a sandbag workout to try! When it comes to sandbag workouts simple is best. This workout is a full body workout. You can do this full body sandbag workout at home or anywhere!

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