Скачать или смотреть 5 Exercises That FIX Shoulder Pain & Improve Mobility (Proven System)

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00:00 - Introduction
00:28 - The Anatomy Behind The Shoulder Complex
02:04 - Common Shoulder Injuries
02:45 - The 5 BEST Exercise To Fix Shoulder Pain
03:03 - Exercise #1 - End Range Mobility 1
07:10 - Exercise #2 - Around The World
08:17 - Exercise #3 - End Range Mobility 2
09:20 - Exercise #4 - End Range Mobility 3
10:36 - Exercise #5 - End Range Mobility 4
10:44 - Summary & Thank You