Save Yourself from Stress I WisdomShots I Sreejith krishnan

Описание к видео Save Yourself from Stress I WisdomShots I Sreejith krishnan

Stress is inevitable , stress is real, the only thing we can manage is how we respond to stress. We need to develop coping skills

In this video will share with you four strategies to manage stress.
It s called SAVE
SAVE is an Acronym

Practicing SAVE will save you from stress and other negative emotions like Anger and Fear .

#stressmanagement #savetechnique #saveyourself

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