Скачать или смотреть World Liver Day message on Liver Health | Dr. FADL H VEERANKUTTY

🌿 Key Points on Liver Health

🔸 Food is Medicine — A balanced, wholesome diet strengthens the liver’s natural detoxification and healing processes.
🔸 Avoid processed and harmful foods — Highly processed foods, excess sugars, unhealthy fats, and junk food put stress on the liver. Choosing natural, minimally processed, nutrient-rich foods helps protect and support liver function.
🔸 Healthy lifestyle & preventive care — Regular exercise, avoiding harmful habits (especially excessive alcohol), maintaining a healthy weight, and getting timely medical check-ups can prevent liver diseases and even reverse early damage.
🔸 Vaccinate against Hepatitis A & B — Vaccination is a safe and effective way to protect the liver against these common viral infections that can cause long-term liver damage.
Comprehensive Liver Care Institute | VPS Lakeshore
Expert care for liver health 🩺
Advanced Hepatology • HPB Surgery • Liver Transplant
| Adult & Pediatric
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📍 Kochi, Kerala
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