Phytochemicals Nature's Medicine in Your Meals

Описание к видео Phytochemicals Nature's Medicine in Your Meals

Just some helpful hints for lifestyle and eating habits to eat "for health" no matter what your body type is. Current research says that phytochemicals are a natural pharmacy that we all have access to by making the choices to eat healthy "real food" not processed foods. Introduction to this concept. Being brought to light by Dr. Mark Hyman, this concept will change the way we look at food sources.

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