Скачать или смотреть Your Mind Isn’t Weak — It’s Overloaded

You’re not lazy.
You’re not unmotivated.
And you’re definitely not broken.
Modern humans are overstimulated beyond what the brain evolved to handle.
Endless notifications, constant scrolling, information overload, and zero silence keep the brain in a permanent alert state. This video explains why focus is disappearing, why motivation feels harder, and why mental exhaustion is becoming normal — using neuroscience, psychology, and simple truth.
This is not motivation.
This is understanding.
If you’ve ever felt mentally tired after doing “nothing,” this video is for you.
Protect your attention.
In a world built on distraction, focus is power.

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