Скачать или смотреть BrainChow - Snorkelling - Brain Retraining Visualization

Welcome to Brain Chow! 🧠✨
Here's a gentle visualization where we go snorkelling for a bit and meet a couple of fish below.

I’m recording and sharing these as part of my own neuroplasticity journey — I'm using the DNRS (Dynamic Neural Retraining System) program in a flexible way, along with a couple other tools. I've decided to post one of my visualizations daily to help me stay accountable. As my narration gets better and more vivid, hopefully they will offer something calming and useful for others doing similar work. 🎧

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📸 Instagram: @hellobrainchow
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It will include a crossword and a puzzle + Neuroplasticity facts

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