Скачать или смотреть FEELING DEPRESSED about life? | Tips for depression PANDEMIC

Tips for Depression Pandemic: Did you know that it is possible to use difficult circumstances in our lives to help develop our self-love? We just need the right tools and habits to help manage our thoughts in order to help us stop feeling depressed about life due to the impact of pandemic on mental health (or for any other reason resulting in you feeling depressed and lonely, feeling depressed and unmotivated, or feeling depressed and anxious). Post pandemic depression and the mental health pandemic are very real things resulting in many people feeling sad and depressed, feeling sad and empty, and feeling sad and alone. In order to stop feeling sad and overwhelmed because of pandemic depression, I hope you’ll check out the strategies in this video to help with your pandemic mental health and the pandemic mental health crisis.

NOTE: The information in this video and any resources mentioned are for general information and education only. The content and opinions shared do not represent professional advice and should not be considered a substitute for professional advice. Please be sure to seek mental health support from a relevant professional in your area.

MENTAL HEALTH RESOURCES: (*Search online for additional resources in your area)

CANADA - Canada Suicide Prevention Service (https://www.crisisservicescanada.ca/en)
USA - National Suicide Prevention Lifeline (https://suicidepreventionlifeline.org)

VIDEOS MENTIONED:

“What I wish I knew IN MY 20s”:
   • What I wish I knew IN MY 20s  

“LOVE YOUR LIFE” - VIDEO SERIES:
   • How to LOVE YOUR LIFE no matter what!  
Part 1 - How to LOVE YOUR LIFE no matter what!
Part 2 - Positive SELF-TALK (Get rid of NEGATIVE THOUGHTS)
Part 3 - How to design your life and ACHIEVE ANYTHING

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Free Guide: “3 Steps to Achieving Anything”

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NOTE: The information in this video and any resources mentioned are for general information and education only. The content and opinions shared do not represent professional advice and should not be considered a substitute for professional advice.

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