Скачать или смотреть Kelly Starrett Says Sitting Worse Than Smoking 😱 4 Ways To Fix It 💪 (Frank Daniels)

Kelly Starett Says Sitting Worse Than Smoking! 4 Ways To Fix Bad Posture: Wanna Discover The 9 Biggest Core/Ab Training Mistakes?? Grab my Free Report Here: https://freereport.maximpacttraining....

In this video I talk about Dr Kelly Starrett of Mobilitywod.com book "Deskbound" where he discusses the numerous dangers that human beings experience from sitting all day long.

If you are a fitness enthusiast looking to improve posture, mobility and performance this is a video detailing how to fix this deadly disease of modern society.

Enjoy the video! Leave your questions and comments below!

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Frank Daniels
Fitness Trainer/Performance Coach
Frank On Instagram:   / frankdanielsfit  
Frank On FaceBook:   / frankdaniels914  

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