Creatine Monohydrate vs. HCL: Which One is Better? Nutrition Coach Explains | Naked Nutrition

Описание к видео Creatine Monohydrate vs. HCL: Which One is Better? Nutrition Coach Explains | Naked Nutrition

If you've spent some time perfecting your supplement regime, you already know that adding creatine to the mix is a no-brainer. It's actually one of the most widely used fitness supplements on the market.

However, it's not quite as simple as buying any of the creatine supplements you see on the shelf.

Many people assume that creatine is just creatine, but there are actually several types. If you're on the hunt for a creatine supplement, you can narrow it down to the two most popular: creatine monohydrate and creatine hydrochloride (also known as creatine hcl).

So, when it comes to creatine hcl vs monohydrate: which one should you choose?

Nutrition coach Maya Valenti dives in and answers all your questions!

#Creatinehcl, #Creatinemonohydrate, #NakedNutrition

Naked Creatine has only one ingredient: Pure creatine monohydrate

Learn More - https://nakednutrition.com/products/c...

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