Скачать или смотреть Training Expectations Over a Lifetime | Skyler Tanner | Full Length HD

Conquer inner trauma and Become the Ultimate Alpha Male with the Complex PTSD Masterclass. Save $100 now https://21university.com/pages/cptsd-...
-~-
Subscribe on Youtube: http://t21c.com/W5AZ1g
Subscribe by e-mail: http://www.the21convention.com
Follow on Twitter:   / beachmuscles  

Skyler Tanner, the youngest Superslow™ certified instructor in history, has been a personal trainer for over a decade. Currently a general manager at Efficient Exercise (Austin Texas), Skyler is working toward a graduate degree in Exercise Science with the intent of obtaining a Registered Clinical Exercise Physiologist certification from the American College of Sports Medicine.

Having effectively experimented with a wide range of training modalities, Skyler is a strong proponent of safe, effective, efficient, and intense exercise.

In this presentation Skyler shares his thoughts on training expectations over a life time, advocates long range thinking in your training efforts, and encourages the audience to view training as something that (can and should) positively affect the entirety of your life.

Visit Skyler at http://skylertanner.com/