生活家：减少+拒绝，知足方可环保常乐 | Artisans of Life: Reduce & Refuse - Living the “Zero Waste” Lifestyle

张雪贞的环保生活从18年前开始。那一年，女儿的诞生给家里带来无限欢乐，却也让她发现减少垃圾的重要。她的3R是reduce（减少）、reuse（重复使用）和refuse（拒绝），拒绝不单是拒拿塑料袋或拒用一次性产品，还包括抗拒诱惑。

“减少带回家里的东西，就是减少垃圾，实践环保最有效的方法。”生活不需要太多东西，知足便能常乐。

了解更多：https://bit.ly/AOLep5-YT

视频内容：
00:50 开始减塑 How it all began
02:03 环保从拒绝开始 Starting with refuse
02:54 减少垃圾 Reduce your waste
04:20 一物多用 Reuse your items
05:53 入门建议 Tips for beginners
06:42 环保不忘同理心 Don’t forget to empathize

Sandra Zhang embarked on her zero waste lifestyle 18 years ago after the birth of her daughter. While her newborn daughter was a bundle of joy to her family, the bundles of waste also increased.

To reduce waste, she came up with her own version of 3Rs: Reduce, Reuse and Refuse. She says no to plastic bags, disposable products, as well as unnecessary consumption.

“Reducing what you bring home is the most effective way to reduce trash and achieve zero waste.” Life could be much simpler, and you can be happier if you know what you need.

Read More*: https://bit.ly/AOLep5-EN

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