Dealing with Anxiety | Nursing

This is a hard topic. I wanted to be open and honest about it, so the other day I just started filming. I've been dealing with anxiety most of my life and even though I have found solid ways to cope, it still creeps in at times. In this video I talk about how I'm feeling and ways I deal with it.

Meditation for sleep:    • Guided meditation for Anxiety, worrie...  
Daytime meditation:    • LET GO of Anxiety, Fear & Worries: A ...  

About me:
I am a 2nd year SRNA & ICU nurse. I went to nursing school to get my ADN, started working and then went back for my BSN. I was a travel nurse for 2 years before starting CRNA school. I loved travel nursing so much but I also love anesthesia so I went back to school to become a CRNA. I plan to continue my travel nursing career when I become a nurse anesthetist! Fitness is also a huge part of my life. I've competed in powerlifting and Crossfit. Jon and I own a gym together! We are also foster parents to dogs and (soon to be) children!

IG: @rhiannaferial
Email: [email protected]

Jon's channel:    / jonschoeller  

Thank you so much for watching! See you next week!

Leave your questions and video suggestions below!

Travel Essentials:
Backpacks: https://amzn.to/2SPDEl5
Foldable water bottle: https://amzn.to/2M7v9PF
Outlet adapter: https://amzn.to/2MbhqaQ

My nursing favorites:
Stethoscope: https://amzn.to/2PbTKmh
Compression socks: https://amzn.to/2UwWIWn
Nursing scissors: https://amzn.to/2Utwiox
Water bottle: https://amzn.to/2QlnXVr

My equipment:
Laptop: https://amzn.to/2E8qyf3
Camera setup: https://amzn.to/2KRyDFC
Tripod https://amzn.to/2U7FYFa
Ring light: https://amzn.to/2QjfQZH

My Study Tools:
Apex Questions: https://www.apexanesthesia.com
My Quizlet: https://quizlet.com/rhianna_schoeller
Music:    • Study Music Alpha Waves: Relaxing Stu...