What To Do When You’re Just Not. Losing. Weight.

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Today, I’m reviewing one of YOUR meal plans to help discover what might be causing your weight loss plateau and diving into specific tips to help you break through your weight loss plateau. This is, of course, for educational purposes and not intended to diagnose, treat or cure any disease. Make sure to speak with your doctor and nutritionist to see what works best for you and your health history.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.