Скачать или смотреть Finding Meaning as a STAY AT HOME MOM (with

#anxiety #depression #parentingwithmentalillness #mentalhealthmom
“Being a stay-at-home mom is often painted as the dream—endless snuggles, fulfilling days, and a perfect home life. But the truth is, when you live with anxiety and depression, it can feel very different. In this video, I share my honest experience of motherhood, mental health, and searching for purpose when life doesn’t look like the picture you imagined.

If you’ve ever felt like you’re losing yourself, overwhelmed by the weight of daily routines, or wondering if you’re “enough,” this is for you. I’ll talk about:
• The pressure of mom expectations vs. reality
• Losing (and slowly rebuilding) your identity
• How anxiety and depression show up in daily mom life
• Small ways I’ve found meaning and purpose at home
• Why giving yourself permission to grow matters

You are not alone in this. Even in survival mode, you are building meaning just by showing up. 💛

✨ Comment below: How do you find meaning as a stay-at-home parent? I’d love to hear your story.