Lower Back Pain Treatment I Dr Nilesh Rai I Mumbai
#backpain #backpainrelief #backpaintreatment
A common, painful condition affecting the lower portion of the spine.
Low back pain is caused by injury to a muscle (strain) or ligament (sprain). Common causes include improper lifting, poor posture, lack of regular exercise, a fracture, a ruptured disc or arthritis.
COMMON CAUSES
Lower back pain can have causes that aren't due to underlying disease. Examples include overuse such as working out or lifting too much, prolonged sitting and laying down, sleeping in an uncomfortable position, wearing a poorly fitting backpack.
Strains and sprains: Back strains and sprains are the most common cause of back pain. You can injure muscles, tendons or ligaments by lifting something too heavy or not lifting safely. Some people strain their back by sneezing, coughing, twisting or bending over.
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For Consultation And Clinic Visit:
Contact-
Aastha Spine Care Clinic
Bunglow no.2A, Ground Floor, Miniland, Tank Road. Bhandup West. Mumbai 400078.
Mobile no.- 7498686860
8850221886
For More Information About Lower Back Pain, back pain exercise, back pain streching, yoga for back pain, how to treat your lower Back pain at home, exercises to do for back pain, leg pain, sciatica, disc bulge,disc herniation, slip disc, mobility, mobilisation, mobility exercises,lower Back stretching,lower back stiffness.
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