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Here’s a simple recipe for an anti-allergic drink that incorporates ingredients known for their potential anti-allergic and immune-supporting properties:

INGREDIENTS :-

1 cup green tea (brewed and cooled)
1/2 teaspoon turmeric powder
Juice of 1/2 lemon
A pinch of cinnamon (optional)

RECIPE :-

1. Brew a cup of green tea and allow it to cool to room temperature.
2. In a cup, combine the cooled green tea, raw honey (if using), turmeric powder, lemon juice, and cinnamon (if desired).
3. Stir well until all the ingredients are thoroughly mixed.
4. If desired, you can add ice cubes to make it refreshing.
5. Sip the anti-allergic drink slowly and enjoy it as needed.

This drink incorporates ingredients that have potential anti-allergic and immune-supporting properties. Green tea contains antioxidants and may help reduce inflammation. Honey is believed to have anti-allergic and soothing effects. Turmeric and ginger have anti-inflammatory properties that may help alleviate allergic reactions. Lemon juice is rich in vitamin C, which can support immune function. Cinnamon is optional but can potentially provide additional anti-inflammatory benefits.

It’s important to note that individual allergies and sensitivities can vary, and this drink may not be suitable for everyone. If you have known allergies or concerns, it’s advisable to consult with a healthcare professional or allergist before incorporating new ingredients into your diet.

Additionally, this drink is not a substitute for proper medical advice or treatment. If you experience severe allergic reactions or have ongoing allergy symptoms, it’s important to seek medical attention for appropriate diagnosis and treatment.

NOTE:- Curcumin is generally safe to consume. However, in rare cases, consuming too much may lead to symptoms such as diarrhea, yellow stool, rash, nausea, and headaches.