Скачать или смотреть Yoga to Balance Root Chakra | Linda Black

Hey Yoga Lovers
"Welcome to a journey of self-discovery and healing! Join our skilled yoga instructor, Linda Black, in this transformative video, 'Yoga to Balance Root Chakra.' This session is designed to help you ground yourself, find stability, and harmonize your root chakra, the foundation of your energy system.

Linda will expertly guide you through a series of yoga poses, breathwork, and meditation techniques tailored to the root chakra, helping you release tension, anxiety, and fear. Whether you're a beginner or a seasoned yogi, this practice is accessible to all.

Take this time for self-care, connect with the earth's energy, and cultivate a deep sense of security and balance. If you enjoyed this video, please 'Like' it, subscribe to our channel for more chakra-balancing content, and share this practice with friends and family. Let's embark on a journey of healing and empowerment together. Namaste."

When you are feeling out of this world...not belonging, or unsupported in your ventures, that is a sign that your Root Chakra (Muladhara) is off or out of balance.
This practice can help align the first Chakra and create power space for you to step into and feel the supporting influence of the earth.
Move. Breathe. Live. Be.
InTuneYogaWellness.com

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⏰ Video Duration: 1:01:52
   • Yoga to Balance Root Chakra | Linda Black  

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⚠️ "DISCLAIMER:⚠️
'Yoga to Balance Root Chakra' is meant for educational and wellness purposes. Consult a healthcare professional before starting any new exercise program. Listen to your body, and adapt poses as needed. The instructor and channel are not responsible for any injuries or health issues. Practice mindfully."

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