Скачать или смотреть 30-Day Lose Fat Challenge 💕 Full Body Workout at Home

30-Day Lose Fat Challenge 💕 Full Body Workout at Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

Get ready to sweat with the best full body workout at home!

This is a 30 day full body workout at home. A full-body workout is a great way to stay fit and healthy without needing to go to the gym. By focusing on exercises that target different muscle groups, you can get a complete workout that improves your strength, flexibility, and endurance. This approach not only helps in building muscles but also boosts your overall energy and mood.

Programmed for weight loss and muscle toning, all without leaving your home. Start your fitness journey today with these simple yet powerful exercises! 💪

#30DayWorkoutChallenge #FullBodyWorkout #CardioWorkout

Follow us on:
Facebook:   / superhealthyfit  
Twitter:   / superhealthyfit  
Pinterest:   / superhealthyfit  
Instagram:   / super_healthy_fit  

No equipment required for this 30-Day Lose Fat Challenge 💕 Full Body Workout at Home! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - Full Body Workout at Home
0:15 - Victory Squats
0:59 - Curtsy Lunges
1:42 - Front Jack
2:26 - Lateral Walk
3:11 - Spider Plank
3:54 - Mountain Climber
4:38 - Bear Jump
5:22 - Knee Push Up
6:06 - Snow Angel
6:49 - Reverse Crunch

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: 30-Day Lose Fat Challenge 💕 Full Body Workout at Home

Other Videos We Recommend:
nikola’s pilates - 10MIN FULL BODY WORKOUT// HOURGLASS FIGURE// - XD5C4W8XLgs?si=CvqT2_NQpeajwxlF
MadFit - 30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping) - 6zIaiaeWRWQ?si=GgMSPjYAyyg9myhr
nourishmovelove - Build 30 Day 1: 30-Minute Full Body Workout (Leg Focus, All Standing) - rhknvmf5vAE?si=gmtVH14zHJ90JuKB
MrandMrsMuscle - Full Body Workout at Home: Weight Loss & Burn Fat with NO EQUIPMENT 🔥 - YJcecddIdWo?si=C5Q9SBkVmqQ9WqLt
MIZI - 25 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (No Jumping, No Squats, No Lunges) - giyrEQEPj94?si=zOEevocQNCitMJPc

➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Sugar" by Vibe Tracks from YouTube Audio Library