Скачать или смотреть Most Men Don’t Need Therapy—They Need Discipline & Purpose | Motivation for Young Men

In this clip, Dewayne Noel shares a hard truth for young men: the average guy doesn’t need therapy first—he needs discipline, purpose, and accountability. Build the base before you outsource the fix:

Train today (no zero days)

Tighten sleep, diet, and screen time

Write a mission for the next 90 days

Find brotherhood: mentor, gym partner, men’s group

Do hard things daily and keep promises to yourself

Comment “BUILD THE BASE” if you’re locking in.
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