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Wondering what else to do with your #foamroller ?
Here's a fun video showing you different ways to use your foam roller other than #stretches

💬 Let us know, how do you use your foam roller?

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Optimal Therapy is unique and one of the best choices for your physical and occupational therapy needs. Our team of highly-trained physical and occupational therapists are all patient focused and passionate about delivering a great experience every time. We offer many physical therapy services including fall-prevention, pelvic health, pediatrics, geriatrics, surgery recovery, dry needling, joint mobility and more!


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