Скачать или смотреть How to Decode Your Desires & Supercharge Your Life | Uncover True Feelings

Unlock the secret to understanding and achieving your deepest desires with our transformative guide. In this video, we delve into the powerful next step after creating your "Wouldn't It Be Nice If..." list. Discover how to identify the underlying feelings you're truly seeking, such as feeling energized, alive, and abundant. Learn why it's crucial to focus on these positive desires rather than negative states you wish to avoid.

We'll guide you through the process of analyzing your desires to uncover the feelings behind them. You'll discover how common it is for us all to yearn for similar sensations of vitality and fulfillment, yet often feel stuck due to lack of skills, overwhelming doubts, or a harsh inner critic. By concentrating on one feeling word—like "alive"—you'll learn how to ask the right questions to define what that feeling genuinely means to you, recognizing that everyone's definition and path to achieving it will be uniquely their own.

This video is not just about identifying what you want; it's about deeply understanding the emotional outcome you're after and how to take actionable steps toward making those feelings a reality. Whether you're looking to boost your energy, increase your sense of abundance, or simply feel better in your day-to-day life, this exercise is a powerful tool for personal growth and self-discovery.

See the full episode here: https://drannacabeca.com/blogs/podcas...

#personalgrowth #selfdiscovery #desires #feelings #wellbeing #motivationtips #lifegoals #positivechange

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ABOUT DR. ANNA

Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine. Dr. Anna is the best-selling author of Hormone Fix, Keto-Green 16, and MenuPause.

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Always seek the advice of your own physician or qualified health professional before starting any treatment or plans. Information found here and results are provided for informational purposes only and are not intended to replace a one-on-one relationship with a qualified healthcare professional and are not intended as medical advice. *