Week in my Life | My workouts, What i eat, Work & Recovery Routine.

Hello everyone taking you through a productive week , setting my goals for the year, my workouts for the week (leg day, push/pull session, conditioning) also BTS into filming content for YT and my sponsors.

- TRAINING APP.. SIGN UP FOR $1 ON THE FIRST MONTH: https://obivincentapp.com/

- CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com

- Follow me on INSTAGRAM:   / obi_vincent  

SPONSORS (Thank you for your Support)
-PHD NUTRITION discount code “OBIV10” https://www.phd.com
-WHOOP Fitness tracker: https://join.whoop.com/en-uk/breakthe...
-Shop the Gymshark collection: https://gym.sh/Shop-Obi-Vincent Training Plans
- Vivobarefoot shoes code: 'VINCENT15'

Music site i use for videos:
Epidemic sounds: https://www.epidemicsound.com/referra...
Artlist: https://artlist.io/[email protected]...

Spotify Playlist: https://open.spotify.com/playlist/1fq...



#BREAKTHEMOULD #vlog #weekinmylife