INFJs: 6 Ways to Stop Overthinking Everything (Therapy Skills)

In this video I discuss 6 therapy skills to help INFJs stop overthinking everything. Let's face it, as INFJs we are prone to overthinking (big time). But there is a way to stop it!

These therapy tips should be taught in elementary school but are often brand new information to adults. Thankfully, through the power of the internet, we can learn them now. I truly hope this video helps you to better your INFJ life!

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https://www.theinfjcircle.com/email

** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/therapist.