How to Find a Long-Term Relationship | Being Well Podcast

On today's episode of Being Well, ‪@RickHanson‬ and I talk about how to maximize your chances of finding a fulfilling long-term relationship. We explore how to develop a clear intention of what you want, the key psychological skills that invite a healthy relationship, and how to market yourself authentically while dating.

Subscribe to Being Well on:
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/5d87ZU1...

Key Topics:
0:00 Introduction
1:40 What supports people in finding a long term partner?
4:30 Having a clear intention
8:35 Psychological skills to maximize our chances of finding a long-term relationship
12:05 Marketing and sorting through suspects
14:40 Intention expanded
22:30 Psychological skills expanded
22:55 A healthy sense of self worth
26:20 Being aware of your selection biases
29:50 Communication skills
34:30 Seeing the best in one another
37:00 Settling anxious and avoidant tendencies
41:30 Resting in presence with someone
42:50 Not letting the perfect be the enemy of the good
44:00 Marketing expanded
55:00 Authenticity
58:40 Recap

Who Am I: I'm Forrest, the co-author of Resilient (https://amzn.to/3iXLerD) and host of the Being Well Podcast (https://apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.

You can follow me here:
🎤 https://apple.co/38ufGG0
🌍 https://www.forresthanson.com
📸   / f.hanson