Скачать или смотреть Beginner massage for cesarean section (c-section) scar tissue

If you've had a cesarean section (c-section), after your stitches have healed you can work on the tissue around the scar and over the scar itself to help it become less sensitive, more mobile and work better with the rest of the abdominal wall including core muscles. This video shows the relevance of scar tissue on the abdominal wall and how you can start to work on your own c-section scar.
This video is not meant as medical advice and is for educational content only. Please refer to your healthcare professional for specific care needs.

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