Скачать или смотреть Eat Local, Think Global | A Conversation with Ms. Jinal Shah on Mindful Sustainable Diet

Welcome to today’s episode, where we have the pleasure of hosting Ms. Jinal Shah, a renowned nutritionist and wellness expert, known for blending traditional wisdom with modern science to create balanced and sustainable lifestyles. 🌍🥗

In this insightful conversation, we discuss:
✅ How a sustainable diet supports both health & the environment
✅ The importance of eating local, seasonal, and mindful 🌾
✅ Nutrition tips for tackling winter with nourishing foods ❄️🥦
✅ How mindful eating can transform our well-being 💚

Her expertise in sustainable nutrition aligns with global sustainability goals, making this a must-watch for anyone looking to eat better while caring for the planet! 🌱✨

🔥 Don’t forget to like, share, and subscribe for more inspiring conversations on sustainability and well-being!

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