Workout with Jane Fonda: Stretching, Aerobics & Targeted Exercises | Jane Fonda's New Workout | TLTV

Описание к видео Workout with Jane Fonda: Stretching, Aerobics & Targeted Exercises | Jane Fonda's New Workout | TLTV

This is the Program that started it all! The original Jane Fonda's Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here. This video contains two parts. A 30-minute Beginners program and a 60-minute Advanced program. This will give you a total body aerobic, strength, and flexibility workout. For a great way to maintain cardiovascular health, start with the Beginners program and work your way up to the Advanced routine.

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