Скачать или смотреть As a BRAIN Doctor, I’m SHOCKED: THIS Sleeping Position Raises Stroke Risk Overnight | Senior Health

Could the way you sleep be silently increasing your risk of stroke? As a brain doctor, I was shocked to discover how one common sleeping position can affect blood flow to the brain—especially in adults over 60. In this critical senior health video, we reveal the position to avoid and what to do instead.

The way you rest at night has a powerful impact on circulation, oxygen levels, and brain health. For those focused on better senior health, understanding the safest sleeping posture is a simple but essential step.

This video offers science-backed guidance to help protect your brain, prevent stroke, and support deep, restorative sleep—all key factors in long-term senior health.

If you’re waking up with headaches, dizziness, or numbness, don’t ignore the signs. Your sleeping habits could be affecting your senior health more than you think.

Watch now to protect your brain, improve your rest, and take control of your senior health—starting tonight.
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