Скачать или смотреть Balanced Day In The Life - work, mental health + therapy chat, declutter, self-care

A balanced day working from home, sit down chat about mental health + going back to therapy, journaling, decluttering my space and more! :)

Use code JESSICA40 for up to $40 off your first Daily Harvest box: https://bit.ly/36WL16a"

Thanks so much for watching and supporting my channel. Sending you lots of love as always!

~ Jess



Links:

Shop my Poshmark Closet!
@jessicarichburg
https://posh.mk/gTL9XHQqxqb

📲🧘🏽‍♀️ MOBILE APP
Access the 10-day TONE yoga course + more exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android.
FREE to download:
http://onelink.to/jessyogayt

🦋 DONATIONS
Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all.
If you'd like to donate you can click the link below:
https://bit.ly/31WdAZE
Thank you for supporting my work!


❤️ FAVORITES
Yoga Mat:
Liforme (Use the code 'JESSICARICHBURG' for 10% off)
http://bit.ly/2uH0xNf​​​​​

Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off)
https://bit.ly/2WDxXtr

Journal:
Weekly Reset Planner + Artist of Life Workbook from Lavendaire
https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off)


🙏 CONNECT
Blog: https://jessicarichburgyoga.com​​​​​
Instagram:   / jessicarichburg​  
Facebook:   / jessicarichburgyoga  
💌 Sign up for my newsletter:
https://jessicarichburgyoga.com/newsl...

MUSIC
https://www.epidemicsound.com/referra...



DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.