Total Lower Body Tone and Recovery with Bob & Brad

Описание к видео Total Lower Body Tone and Recovery with Bob & Brad

Fire up the major muscles in your lower body, raise your energy levels and shape, strengthen and define dancer-like legs. Join me Flik in an authentic ballet fitness class and learn how I recover my muscles between workouts. Then head to Sleek to get all our full workouts over on our sleekballetfitness.com site and app.


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Happy sleeking!
Flik

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