Скачать или смотреть India's Sleep Crisis: Dr Sibasish Dey Reveals How to Disconnect & Get Better Sleep

Many Indians are facing a new challenge: sleep deprivation caused by work following us home! In this video, Dr. Sibasish Dey, Head, Medical Affairs, South Asia, ResMed, dives into the issue of a digitally connected world impacting sleep quality in India. Learn why disconnecting from work is crucial for a good night's rest and how it can improve your overall health. Dr. Dey also offers practical tips to help you establish healthy sleep habits and finally get the quality sleep you deserve. Don't let your digital life steal your sleep! Watch now and discover the secrets to a better night's rest.

#sleep #sleepapneaawareness #sleepissues

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