Millet Pulao | Samo Millet Pulao | खिले-खिले मिलेट चावल कैसे बनाएं | Sanjeev Kapoor Khazana

A great alternative to the regular pulao made using barnyard millet. Easy, nutritious & quick to prepare! Check out this healthy recipe for Millet pulao. It is made with barnyard millet or samo. It is so simple, quick and tasty. Full of nutrients and packed with the goodness of veggies. Beans, carrots and cauliflowers are sautéed in ground spices. Samo is roasted and then cooked along with water and finally garnished with coriander. You will love this amazing pulao.
Millet Pulao | Samo Millet Pulao | खिले-खिले मिलेट चावल कैसे बनाएं | Sanjeev Kapoor Khazana
MILLET PULAO

"0:37 add green cardamom
2:14 add green beans
2:23 add cauliflower
2:29 add barnyard millet or samo
5:30 garnish with coriander leaves
"

#मिलेटपुलाव #MilletPulao #SanjeevKapoorKhazana

Ingredients

1 cup barnyard millet (samo)
1 tbsp oil
2½ tbsps ghee
1 tsp cumin seeds
6-7 black peppercorns
4-5 cloves
3-4 green cardamoms
1 bay leaf
1 inch cinnamon stick
4-5 French beans, cut into ½ inch and blanched
1 small carrot, cut into small dices and parboiled
¾ cup cauliflower florets, parboiled
2-3 slit green chillies
7-8 curry leaves
1 tbsp crushed ginger
½ tsp Tata Sampann Turmeric Powder
Salt to taste
3 tbsps fresh coriander leaves, chopped
Fresh coriander sprig for garnish
Boondi raita to serve

Method

1. Heat oil and 1 tbsp ghee in a non-stick pan. Add cumin seeds, black peppercorns, cloves, green cardamoms, bay leaf and cinnamon stick and sauté till fragrant.
2. Add French beans, carrots and cauliflower and sauté for 1-2 minutes. Add green chillies, curry leaves and ginger and sauté for 1-2 minutes.
3. Add Tata Sampann Turmeric Powder, mix and cook for 1 minute.
4. Add samo, mix and roast for 2-3 minutes. Add salt and 2½ cups water, cover and cook on high heat till most of the moisture evaporates. Reduce the heat to low and cook for 10-15 minutes more. Switch the heat off and allow the millet pulao to rest for 5-10 minutes.
5. Add coriander leaves and remaining ghee and gently mix.
6. Transfer the millet pulao into a serving plate, garnish with coriander sprig and serve hot with boondi raita.

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